All Playing online casinos can be very entertaining and an exuberance part of life - but only if you are in full control! When you feel that gambling is managing your house, then take an immediate assertive action!
How do I know that I have a gambling addiction? When you play, you should be aware to recognize certain signs in your behaviour that could indicate an gambling addiction. Some of the most common warning signs are:
• Investing much more money that you previously established.
• Loosing track of time and staying in the casino longer than planned.
• Despite how much profit you have you don't quit – ending up in loosing money.
• If something or someone disturbs you while you are playing you get irritated.
• You are constantly and aggressively trying to win back your losses.
• You are significantly thinking more and more about the games and increasing the time spent in casinos.
• To get the same pleasure you now need to play bigger bets.
• You feel very strong that the big win is coming soon and you might loose it if you do a time out from the casino.
• You always think that when you lose it's because you didn't play well enough or something or someone made you loose your lucky stream.
• You lie or hide about how much you spend to your closest relatives friends and family.
• You choose fist to play casinos before anything, including family and work, usually loosing your temper when you feel that have to justify your behaviour.
Step 1:
Admit the problem
For any addiction, the first step is always to admit that you have a problem. Gambling addiction is no exception – denying your addiction will not only preserve the addiction but also increase exponentially the inconveniences that derive from it. If you admit the problem, then you can start the process of how to fix it.
Step 2:
Get help
You're not on your own. And you shouldn't try to "shake it off" by yourself. Find a group of Gamblers Anonymous not far from where you are and also an online support group. Check the phone book and "google" the subject. There are a lot of resources in Web that can guide you in the right direction.
Furthermore, many casinos allow you to define limits for how much you permit yourself to spend, or in a more drastic approach you can even ban yourself from the casino for a shorter or longer period of time.
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